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Designed specifically for trainers, speakers, and group facilitators, this 400-page cookbook of playful group mixers helps to "break the ice" among participants at the beginning of any meeting, or to recharge participants on the brink of boredom. Complete with guidelines, these simple activities-like games, energizers, brain-teasers, and quizzes - require little or no preparation time, and most can be completed in less than 5 minutes. Also included are props and hand-outs that can be photocopied for the entire group to enjoy.